Finding The Best Mattress For Shoulder Pain

Many of us suffer from shoulder pain, whether on an occasional or ongoing basis. Shoulder pain can be caused by pre-existing conditions, injury, or even by how you sleep.

For those with existing injuries or shoulder pain, sleeping on the wrong mattress can exacerbate the issue. In other cases, your sleeping position or the mattress you’re sleeping on might be the cause of your shoulder pain.

We’ve rounded up some of the best mattresses for shoulder pain and provided the DFI Recommendation to help sufferers find relief and get a better night’s rest. For general information on available mattress types in Ireland, check out our Mattress Buying Guide.

Shoulder Pain Mattress Firmness

When it comes to mattress firmness, personal preference is important. However, for those who suffer from shoulder pain, a soft to medium mattress is often the best choice.

A soft to medium mattress allows your body to sink into it slightly, relieving pressure on the shoulders and other joints. This balance of comfort and support can significantly improve sleep quality for shoulder pain sufferers.

The Best Mattresses for Shoulder Pain

DFI Recommends: Gelflex 3000 Hybrid Mattress

If you suffer from shoulder pain, a soft to medium firmness mattress is ideal for relieving pressure on your shoulder joints while you sleep. The Gelflex 3000 Hybrid mattress offers the perfect combination of support and comfort, making it our top recommendation for shoulder pain sufferers.

With a pocket-sprung core and a memory foam top layer, this hybrid mattress combines a supportive base with a luxurious comfort layer. The memory foam evenly distributes weight, allowing your body to sink slightly while staying well-supported.

Why is a Hybrid the Best Mattress for Shoulder Pain?

• Soft memory foam layer provides targeted pressure relief for shoulders and other joints
• Even weight distribution reduces stress on pressure points
• Medium firmness strikes a balance between comfort and support
• Ideal for side sleepers or those with chronic shoulder pain

Option 2: Pocket Sprung Mattress

For those who prefer a firmer mattress but still need relief from shoulder pain, a pocket sprung mattress is an excellent choice. These mattresses feature individual springs encased in fabric pockets, allowing them to respond to your body’s weight and shape.

Why is a Pocket Sprung Mattress Good for Shoulder Pain?

• Even weight distribution alleviates pressure on the shoulders
• Responsive to movement, ensuring consistent support
• Available in a variety of firmness levels and spring counts
• Suitable for taller or heavier individuals

Mattresses for Other Medical Conditions

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Choosing the best mattress for hip pain

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